The #1 Fear in America is public speaking, but there are very few useful presentation techniques available. There is no simple solution because nervousness affects everyone differently. The nervous presenter blog is dedicated to helping you develop a strategy for managing nerves. You will see a number of tips that I suggest you try all designed to make your presentation more effective. Not every tip works for everyone, but one or two more tools can help you become a more confident presenter.
Monday, November 17, 2014
15 minutes to less stress - suggested yoga video
Presenters: This 15 minute video is a great step to calming physical
reactions to stress. If you like, Yogaglo offers a free trial. Below is the link.http://lnkd.in/d_khUgU
We'll utilize Ayurvedic techniques to calm and balance the
airy/spacey/irritated vata dosha with this practice that allows you to
hit the reset button and balance the nervous system through an extreme
yin spinal series.